Evidence-Based Protocol

ADHD Support Protocol

Evidence-based supplements for focus, attention, and cognitive performance

FDA Database
PubMed
Independent Labs
NIH

ADHD involves dysregulated dopamine and norepinephrine signaling. While supplements are not a replacement for medication, targeted nutrients can support focus, reduce brain fog, and fill common deficiencies seen in ADHD. This protocol covers the most well-researched options. All product recommendations have passed independent lab testing.

THE PROTOCOL
Omega-3 (EPA/DHA)Strong Evidence
WHYEPA and DHA support dopamine signaling and reduce neuroinflammation linked to ADHD symptoms
DOSE2000mg EPA+DHA daily
Nordic Naturals Ultimate Omega
$30.00
Nordic Naturals
L-TheanineStrong Evidence
WHYPromotes calm focus without sedation. Modulates alpha brain waves for sustained attention
DOSE200mg twice daily
Nootropics Depot L-Theanine 200mg
$15.00
Nootropics Depot
Magnesium L-ThreonateModerate Evidence
WHYThe only form shown to cross the blood-brain barrier. Supports synaptic plasticity and working memory
DOSE2000mg daily (144mg elemental Mg)
Life Extension Neuro-Mag Magnesium L-Threonate
$24.00
Life Extension
3 more supplements in this protocol

Unlock the full ADHD Support Protocol with exact doses, brand recommendations, and interaction checks.

Unlock Full Protocol$0.19/day
  • All protocol supplements with clinical doses
  • Personalized to YOUR medications
  • Drug interaction warnings included
Always consult your doctor

If you take ADHD medication (Adderall, Vyvanse, Ritalin, Strattera), check with your prescriber before starting any new supplement. Some nutrients may interact with stimulant and non-stimulant medications.

NEXT STEPS
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Scan Dose does not sell supplements or accept affiliate commissions. All content is independently researched.