Is Amla safe to take daily?

Amla is rated "Generally Safe" based on clinical evidence. Always consult your healthcare provider before starting any supplement.

Ingredient Research

Graded against 173,636 supplements + 177 published clinical interactions, sourced from PubMed, FDA CAERS, openFDA, NIH DSLD

Amla

MODERATE EVIDENCEVitaminLast updated

AVELOR SUMMARY

Cross-ref. Indian gooseberry with highest vitamin C of any fruit. Capros® extract for cholesterol and inflammation. --- *Reviewed by the Dose AI Research Team and Clinical Advisory Board* *Last updated: 2026-04-06*

Scan a supplement containing Amla

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Independently graded against 173,636 indexed supplements with 177 published clinical interactions, sourced from PubMed, FDA CAERS, openFDA, and NIH DSLD | Last updated:

Not medical advice. Based on published clinical research and systematic reviews.

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Ingredient Research

Graded against 173,636 supplements + 177 published clinical interactions, sourced from PubMed, FDA CAERS, openFDA, NIH DSLD

Amla

MODERATE EVIDENCEVitaminLast updated

AVELOR SUMMARY

Scan a supplement containing Amla

RELATED RESEARCH

Acerola Cherry

BiotinBiotin is a cofactor for five carboxylase enzymes critical to metabolism: pyruva

Amla

Folic Acid

Scan Your Amla Supplement Browse all ingredients

Independently graded against 173,636 indexed supplements with 177 published clinical interactions, sourced from PubMed, FDA CAERS, openFDA, and NIH DSLD | Last updated:

Not medical advice. Based on published clinical research and systematic reviews.

Discover More

Explore

Browse All 834 Ingredients Browse All 20 Conditions